By Hope Kiehl Miss Central Jersey Coastline 2026 | Family and Consumer Science Educator If you ask my students what class they’re in, they’ll tell you “life.”And honestly — that’s exactly right. As a Family and Consumer Science (FCS) educator, I have the privilege of teaching lessons that go far beyond textbooks and tests. My students learn to manage their money, cook nutritious meals, communicate effectively, and prepare for the real world. But not every school offers this k

For some reason, society has lead many people to fear carbohydrates. However, when you look at the science behind carbs, you will start...

The excuses for not eating breakfast are endless! Do you catch yourself saying: "I do not have time", "I don't like breakfast foods",...

An important and essential tip to make your life more enjoyable and less stressful is tactile time management! So what is Tactile Time...

You have heard it a million times before, "Everything in Moderation". So, what is the deal with that slogan? First, it is imperative to...