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Cents & Sensibility: Small Money Habits, Big Life Skills
I love taking a moment to highlight a financial skill that truly empowers people of all ages—because confidence with money is one of the greatest gifts we can give ourselves. Today, I want to talk about one simple habit that can completely transform your financial mindset: Know Where Your Money Is Going. It sounds obvious, but many of us move through our week tapping cards, placing online orders, grabbing coffee, paying bills, and rarely pausing to check in with where our dol
kiehlhope
Dec 32 min read


💫 Finding Your Why
When people ask me what inspired Leading a Lifetime of Life Skills , I always smile because my “why” didn’t start with a big idea. It started with real life. I learned life skills from the ground up. In middle school, I remember standing in my Family and Consumer Sciences classroom learning how to make a stromboli from scratch. At the time, it just felt like a fun project, but looking back, that moment planted a seed. It showed me how capable I could be when I learned somethi
kiehlhope
Nov 102 min read


Why Life Skills Education Should Be in Every School
By Hope Kiehl Miss Central Jersey Coastline 2026 | Family and Consumer Science Educator If you ask my students what class they’re in, they’ll tell you “life.”And honestly — that’s exactly right. As a Family and Consumer Science (FCS) educator, I have the privilege of teaching lessons that go far beyond textbooks and tests. My students learn to manage their money, cook nutritious meals, communicate effectively, and prepare for the real world. But not every school offers this k
kiehlhope
Oct 272 min read


All The Carbohydrate Questions ANSWERED.
For some reason, society has lead many people to fear carbohydrates. However, when you look at the science behind carbs, you will start...
kiehlhope
May 18, 20222 min read


Revamping Boring Breakfast
The excuses for not eating breakfast are endless! Do you catch yourself saying: "I do not have time", "I don't like breakfast foods",...
kiehlhope
May 17, 20222 min read


Tactile Time Management Plan
An important and essential tip to make your life more enjoyable and less stressful is tactile time management! So what is Tactile Time...
kiehlhope
May 10, 20223 min read


Myth or Fact: Everything in Moderation
You have heard it a million times before, "Everything in Moderation". So, what is the deal with that slogan? First, it is imperative to...
kiehlhope
May 9, 20222 min read
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